Tag Archives: health

THE FACTS: Gluten-Free Dieting: Is It For You? #GLUTENFREE #DIET

SOURCE: HARTMANSALT.COM Gluten-free diets are all the rave lately, but is it right for you? That’s the question. It’s a must for my family as we deal with Lupus and other chronic illnesses that feed off gluten and its adverse side effects, but a lot of people are trying the diet out for other reasons, […]

Coffee To The Rescue! Check Out the Health Benefits.

Coffee. Tea. Energy drinks. Most of us tend to find our way to caffeine or some other stimulant throughout the day to perk us up and keep us going, don’t we? So is there any added benefit to drinking coffee as opposed to all the other options?