Coffee. Tea. Energy drinks. Most of us tend to find our way to caffeine or some other stimulant throughout the day to perk us up and keep us going, don’t we? So is there any added benefit to drinking coffee as opposed to all the other options? Apparently, there are lots! In moderation, of course. So enjoy. And remember to stay away from the jitters! SOURCE: Mai C at Health Digezt via The Health Benefits Of Coffee